Thai Yoga is a fusion of the ancient stretching techniques of India, China and Thailand. It is designed to give you a wonderful feeling of Well Being, Relaxation, Lightness and Openness. During a private session, I will stretch your body, open your body and give you passive workout. At times, you may think you are in a Yoga class where the instructor is doing all the work by placing you in the various Asanas or poses. All you have to do is Relax. There is no strength needed for Thai Yoga.

Whether you need more flexibility to accomplish your everyday tasks or you are an accomplished athlete or Yoga practioner who is looking to increase his/her functional range of motion, Thai Yoga is for you.

If your everyday life is knotting up your body or your exercise regimen is overtraining your body, Thai Yoga is for you.

Treat yourself to a Session Today. But, Be Warned! They can be addicting!